
ILLUMINED WOMAN
A journey to Health and Healing as Woman. Sensuality. Creativity. Fertility
ILLUMINED WOMAN
integrated science + embodiment + presence
online journey
What’s Included
Hello, beautiful Holy feminine Human <3,
To feminine radiance from within ~ exploring the power and juiciness of bringing in the essence of deep woman in a time of expansive transformation.
Discover your inner Goddess, Lover and Mother to all of Creation. Softness and Strength ~ Openness and Light ~ Lion and Deer. You are needed. The time is NOW. Let’s claim our sovereignty, deepen in connection and choose healing for ourselves, other humans and for the world. As women this is our true gift. It is also a path to healing.
We will be journeying through seven themes and aspects of woman: physical, emotional, mental, energetic, creative, sensual and spiritual. These will be our guiding stars and the map with which we navigate.
Merging Science & Soul, as always, we will dedicate teaching sessions to the hormonal dance and the play of consciousness of woman, how everything is interconnected. You will receive material for reading and also recipes, supplement recommendations and bio-hacks for supporting the female body.
Whether you’re on a journey of self-discovery and healing of the physical, emotional or spiritual, this is created for you. Let’s meet here.
Emerging from a physical, emotional and energetic healing journey of womanhood and experiencing support and healing that was far from my deepest needs in the western medicine system, I now feel it is time to embark on a deeply nurturing and healing program that addresses all aspects of womanhood - including the spontaneous aliveness of woman - that which naturally arises when we are in balance hormonally, emotionally and holistically (holistic meaning on a whole, holy and healing level).
Everything is interlinked. Everything we think, feel, do, believe in, prioritise, skip and procrastinate has an effect on our health, our healing and finding our way home to ourselves. Let’s explore the truest, deepest and most beautiful path, together.
During science sessions, we will talk nutrition, sleep, touch, movement, the connection between the sex organs, pelvis and jaws/neck, how emotional response stays in the body and creates an environment that perpetuates the emotions. We till look into the power of the mind and the greater power of mindlessness. Heartfulness at its core.
Hormonally, we will intimately get to know our moon cycle and how it does correspond with the seasons and phases of the moon, as well as our fluctuating needs during the month. We will also see how intimately linked our hormonal axis is: diving into the medicine of feedback loops and balances of the hormones of sleep, thyroid (energy), stress (adrenals) and reproduction (sex organs.)
In the soul sessions, we will practice deep ancient practices designed for woman awakening and healing. We will explore ourselves in dance, movement, voice activation, devotional singing, deep relationship to our womb and the womb of all creation. We will tap into healing of the ancestral lineage, meditations, practice ancient healing techniques and yogas, breathe deeply and fully and most of all - share vulnerably in a circle of beloved sisters. Intimate, safe and held. Connecting to oneness, a field beyond pain and pleasure. Presence.
And! We will being to explore our true creative longing. That joy you had as a child, as a teen, as a grown woman, still. Painting, singing, dancing, playing music, writing, sculpting, cooking, creating beauty at home…. Becoming the artists of our own lives. Creation from a deep, deep place.
I truly believe that we are all born artists and that we are here to express our unique tone of voice out into the world for all to hear. Reclaiming our true wild nature as innocent creators.
Can’t wait to feel you, juicy, gorgeous HOLY human! <3
xox, Marie
voices of illumined alumni *
voices of illumined alumni *
“The practices shared from Marie’s heart cannot be described - they have to be experienced and embodied.
She shares deep knowing and wisdom that cannot be found in any book or podcast. This is the real magic!
This changed my inner life! I’m forever grateful for YOU - giving me the tools to find home to my dearly beautiful heart. ♥️”
Christine, 1:1 & illumined program client, ceremonial space holder and LFA-facilitator
“Marie has showed me a way to slow living in more aliveness: in every step, every breath, every heartbeat.”
Beautifully and subtly weaving together her deep scientific & medical knowledge with ancient & powerful spiritual practices, Dr Marie created a safe space for me to look & listen inside of myself and start my healing journey from within. With her support I have reasserted trust in my body again and in my capability of living in alignment with my truth and intuition. This is healing at cellular level!"
— Ingrid, 1:1 & illumined program client and co-founder of Unhurried Living podcast
“From the first moment with Marie, I could feel an inner shift. Her presence is total and I give thanks every day for having found Marie. I exited Illumined Body with a more peaceful mind, with the sense that I was on my way home, and filled with love.
The practice Marie shares is pure magic. Her knowledge and presence are mind-blowing - finding her is like having found a piece of myself missing since birth. My void is forever changed. Forever grateful.”
— Linda, 1:1 & illumined program client and artist
“Marie is a living transmission of SHAKTI”
— Mathilda, co-founder of Holy Crap podcast LFA facilitator and holistic health coach
“I’ve never experienced anyone like this! I opened up to myself, saw inside of myself in a way I’ve never experienced before. I saw myself, felt myself. It brought me closer to myself. Thank you, thank you!”
— Sanna, illumined program client